Individual and Couples Counselling
Counselling or psychotherapy can help you to overcome emotional problems such as
anxiety, depression and stress. Sometimes a few meetings are enough to put you on
the right path again. Sometimes more long-term work is needed to explore the problem
and reach a shared understanding so that you can free yourself from patterns of
behaviour that trip you up or cause you distress.
I work with individuals and couples, drawing on many years of experience in adult
mental health with a wide range of problems. If you are thinking about making an
appointment for an initial consultation, you are very welcome to call me or email me
with any questions you may have.
You may also like to look at this website aboutpsychotherapy.com. It gives a good
overview of what to expect in psychotherapy, helping you to decide if it is for you.
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